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Uluṟu-Kata Tjuṯa Wellbeing Walk for Doctors

ACRRM Accredited

August 02 - 06, 2026 | $6,495

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Embark on a world-first experience at Uluṟu-Kata Tjuṯa, designed specifically for medical professionals and led by Sheena Polese, MSc Psych Coach, and Dr. Natalie Burch. Over five days, delve into the science of peak wellbeing and burnout prevention while immersing yourself in the stories of Anangu and the awe-inspiring landscapes of the Red Centre. This limited-edition journey fosters open dialogue about the challenges doctors face, provides evidence-based strategies, and builds camaraderie as participants connect with the land and each other.

  For all enquiries and bookings please contact Tasmanian Walking Company on (03) 6392 2211 or email

 enquiries@taswalkingco.com.au 

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ACRRM Accreditation Hours

This walk has been accredited by the Australian College of Rural and Remote Medicine for four hours of Additional Continuing Professional Development Requirements and eight hours of Educational Activity.

  • Learning Areas
    • Leader (LDR)
    • Musculoskeletal (MSK)
    • Communicator (COM)
    • Professional (PRO)
     
  • Curriculum domains covered
    • Domain 1 - Specifically: Patient-centred care and teamwork
    • Domain 7 - Specifically: Continuous learning, teaching, ethical care
    • Domain 8 - Specifically: Resourcefulness, independence, flexibility and professional networking
     
  • Assessment information
    • Impact evaluation
    • Survey about changes in practice and attitude
    • Reflection essay - 500 words
    • To Be returned within 4 weeks of trip to gain a certificate
     
  • Context

    This activity is primarily targeted towards doctors experiencing or at risk of burnout.

    Rural doctors are particularly at risk due to social and professional isolation, their personal connection with many of their patients, their inability to easily take leave and holidays, and their increased scope of care and responsibilities

    The activity involves evidence-based tools and techniques, and education regarding self-care, patient care, professionalism and ethics, however just as important for rural doctors is the ability to completely remove ourselves from our demanding lives with no phone or internet, family or social demands.

    Lastly, the ability to network, share stories and support like-minded doctors is likely the biggest benefit of this activity.

     
  • Workshops

    Our days begin before breakfast with an optional meditation. Our walks provide time for reflection and contemplation. The journey importantly offers precious opportunities for one-on-one conversations with Sheena and Natalie. Each afternoon and evening at the lodge we engage in workshops and journalling at the lodge. Each night finishes with a post-walk body-check. The workshop content will be tailored to the groups and include the following:

     Letting Go. Re-discover your inner strengths!  

     The power and healing of Mindfulness in everyday life!

     Rediscover your own North Star!

    New Beginnings.

Sheena Walking

Fit Mind Coaching - Sheena Polese

We help people identify their inner and natural character strengths so they can unlock the key to thriving. We take time to explore values, reassess and reprioritise what is important to you. Using research, we explore the importance of emotional intelligences and use a wellbeing model that enables valuable reflection, appreciation and intention setting for sustainable change. 

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    We explore what is flourishing, the importance of hope, the value of slowing down, and we show how time in nature restores the body and soul. We incorporate pre-work, on the ground fun activities and worksheets, the science of reflection and journaling, meditation and mindfulness practices, all with an evidence base.

    Sheena Polese is a Development and Leadership Coach,MSci (Psych Coaching) Syd Uni, Mindfulness, Wellbeing and Change Practitioner. The current President of the Australasia NSW Branch of the International Coaching Federation (ICF) an Associate at the Positivity Institute and is highly trained in Stages of Adult Psychological Development, Mental Toughness, Global Leadership Wellbeing Diagnostics and Mental Health, is a Mindfulness practitioner and a Facilitator of Immunity to Change. Sheena runs her own Coaching practice, designs and delivers development and wellbeing programs and has co-facilitated Leadership and Development trips with Outward Bound Australian and Australia for UNHCR in Uganda. Webpage | LinkedIn

     
Natalie Burch 2

Dr. Natalie Burch

Natalie Burch trained in Queensland as a GP Obstetrician before moving to Tasmania in 2001 where she has been a rural generalist in northeast Tasmania where she has lived, worked and raised her family. Owning a practice, consulting in private practice and working on call at the district hospital as well as raising her family of three children she well knows the face of burnout.

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    She has long been a passionate medical educator teaching all levels of students and training doctors, in private practice, with RACGP, ACRRM and Remote Vocational Training Scheme. Currently she is piloting an innovative supervision model in her practice and local hospital, runs the Observer program at the  Launceston General Hospital for International Medical Graduates, and is studying a Masters in Health Professionals Education.

    In 2020 having sold her practice and trying to survive the Covid crisis she was introduced to bushwalking by her best friend. There she found the peace and strength to continue to care for her community, colleagues, family and most importantly, herself. Her focus is now doctor well being - creating environments and cultures that celebrate doctors as whole people in well communities and cultures.

    Rather than trying to balance our work and life, constantly trading one for the other, we can integrate our lives, bringing our whole selves to work, to home and to the community we live in. When we are walking our whole selves are walking in time with the country and creatures around us. On this journey we can walk together, come back into focus, reintegrate those fragmented parts and pause for a while.

    Natalie has awards for Tasmanian Rural Doctor of the Year, Distinguished Service Award for ACRRM and Supervisor of the Year Tasmania for Ochre. 

     

 

 Uluu-Kata Tjua Signature Walk (5-days)

 

Tasmanian Walking Company - Uluru Kata Tjuta

Day 1: Valley of the Winds Walk and Dinner in the Desert

Approximately 3.5 hours of walking 

Our adventure starts in the small town of Yulara before setting off to the Uluṟu viewing area, where we'll be warmly greeted by Aṉangu. Looking toward the immense journey to come, our experienced guides will provide introductions and detailed briefings. 

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    We then venture to Kata Tjuṯa for the Valley of the Winds Walk. This 7-kilometre looped circuit showcases the group of epic rock formations in existence for 500 million years. Two lookout points offer views of this elemental space that includes riverbeds and Aṉangu meeting sites. We arrive for tonight’s rest at Camp One, thoughtfully tucked into sand dunes inside the National Park.

     

    Sprawl on the viewing deck with a cold, bubbly beverage to watch our first epic sunset across Kata Tjuṯa while our guides prepare dinner under the stars. Sleep in canvas tents that offer cosy beds and space to stand or choose to snooze outside in a swag under the stars, then dream of more incredible moments to come.

Uluru Kata Tjuta - Guided walks

Day 2: Southern Kata Tjuṯa Dune

Approximately 5.5 hours walking

An early start to the day is rewarded with breakfast on the trail while watching the sunrise, before setting out to find the southern Kata Tjuṯa dune traverse. 

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    After about three hours of exploration, we rest and refresh with lunch at a traditional shelter called, Wiltja. Continuing our passage through the desert, we hear from Aṉangu about the place’s curious, complex, and
    resilient biodiversity.

    After a further six kilometres, we are welcomed with afternoon tea and foot baths and soak in sprawling views of the National Park at Camp Two. Drinks and dinner as the sun sinks are a lovely way to applaud another memorable day on the trail. Stargaze from our private lookout point then sleep soundly. Once again, you can slumber beneath canvas or the stars - your choice.

     
Tasmanian Walking Company - Uluru Kata Tjuta Signature Walk

Day 3: Journey Closer to Uluṟu via Desert Trails

Approximately 5.5 hours of walking 

As dawn breaks and with coffee in hand, we gather at Camp Two’s lookout to see another eruption of sunshine across the horizon. Breakfast follows then back to track that today includes Mulga wood and shrublands. 

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    Whether sharing moments with your small group or embracing quiet solitude, this landscape offers countless opportunities for reflection. Midway, we pause for lunch and rehydration in the welcome shade of another Wiltja.

    After six kilometres our Private Lodge comes into view. Here, we stay in comfort for the next two nights. Our wellness centre is yours for the afternoon and offers a range of rejuvenating treatments for mind and body including cold water plunges and massages.

    Dinner is another shared feast complemented by regional wines and beers. You’re then invited to hear Aṉangu storytelling around the campfire before retiring for a well-deserved sleep.

     
Local guides at Uluru - Guided Walks

Day 4: Muṯitjulu Waterhole & Uluṟu-Kata Tjuṯa Cultural Centre

Approximately 4.5 hours walking

Today we walk closer to Uluṟu and join the Liru Walk, a storied landscape named after the ancestral battle of Kuniya and Liru. Continuing our adventure along the Lungkaṯa Walk towards Muṯitjulu Waterhole, we pause for rest, lunch, and to learn further about Country.

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    We are privileged to have Aṉangu Elders lead us east to the Muṯitjulu Waterhole and hear the stories and wisdom shared from generations before them.

    Standing at the base of Uluṟu is a poignant moment of our trek together. As we take a moment to connect with our destination, it's hard to ignore the surrounding strength and energy and what a privilege Aṉangu have gifted us to walk their land alongside them.


    If conditions permit, we'll take the side trip on Uluṟu's base walk or head to the Uluṟu-Kata Tjuṯa Cultural Centre, a hub celebrating Indigenous culture and stories. Here, we engage with exhibits that further deepen our renewed understanding and appreciation of Aṉangu. There is also opportunity to support Aṉangu artists by visiting one of the two Aboriginal owned galleries at the Cultural Centre.

    At the Lodge, we come together for a final evening meal in the communal space, celebrating the profound experiences of the past days. Gathered around the firepit, reflections by flame with new friends brings a powerful sense of connection, sealing the impact of this once-in-a-lifetime adventure.

     
Uluru Kata Tjuta Signature Walk - Tasmanian Walking Company

Day 5: Relax and Return to Yulara

Approximately 1 hours of walking 

On our last day together, stay curled up in bed a little longer, or soak in the final embracing sunrise of this great walk.
A long, lazy breakfast then there's space to socialise and continue the celebration of accomplishment - we did it. 

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    Take time to indulge in the Lodge's exclusive location before we pack up, absorbing vistas of Uluṟu rarely seen like this. After a late check-out, we walk a short distance to transport that takes us back to Yulara. We deliver you to your hotel or the airport in time for departing flights and bid farewell, until we walk again.

     
Private Eco Lodge Uluru Kata Tjuta Signature Walk

Exclusive Accommodation in the Uluṟu-Kata Tjuṯa National Park

As the day winds down, guests retreat to our exclusive private lodgings, tucked away in the heart of the World Heritage-listed Uluṟu-Kata Tjuṯa National Park. Designed to complement the natural beauty of the landscape, each accommodation offers a perfect blend of comfort and relaxation for those who’ve spent the day exploring.

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    On the first night, guests settle into Camp One, where sweeping views of the National Park meet modern comforts like flushing toilets, hot showers, and cosy beds in spacious canvas tents. The second night brings guests to Camp Two, featuring plush beds, soothing foot spas, and a stargazing platform. At both camps, guests can choose to sleep in the beautifully appointed tents or opt for a swag under the stars, embracing the night sky in its full glory.

    The final two nights are spent at our Private Lodge—a serene and thoughtfully designed sanctuary that enhances the surrounding landscape. With comfortable lounge spaces, a Wellness Centre offering massages, facials, and baths, and sleeping quarters strategically positioned to frame Uluru’s ever-changing beauty, the Lodge elevates relaxation to new heights.

    Please note, the images shown of accommodations are artist impressions.

Itinerary Details

Uluu-Kata TjuWellbeing Walk for Doctors

August 02-06, 2026 | $6,495

  • Price: Walk fee + Facilitator Fee
  • 5-Day Guided Walk (Twin Share)
  • Each trip requires a minimum of 8 guests to be confirmed four months prior to departure and a maximum of 14 guests (Twin Share). 

Bookings

Terms and Conditions 

Our standard booking terms and conditions apply to all bookings. In addition:

  • Cancellations
    • more than 120 days from the scheduled departure date, a fee of $350 per person will be charged with the balance payment refunded;
    • within 120 days of departure, no refund is available. Bookings are transferable to another name.
  • Minimum numbers are required three months before departure.
 

Inclusions

  • Return transfers between Yulara and the start/finish of the walk   
  • Accommodation within the Uluṟu-Kata Tjuṯa National Park 
  • All meals, a selection of beer, wine, and non-alcoholic beverages 
  • National Park pass for the duration of the walk
  • Two qualified guides for the duration of the walk.
  • Specialty workshops and sessions led by Sheena and Natalie.

Enquire


Need help deciding? Talk to an expert

We're here to help 9am – 5pm Monday to Saturday, otherwise, email us anytime and we'll be in touch.